goal setting, Growth, habit-building, Life Coaching, Self-Improvement, worksheets

My SMART Goal: Worksheet

Any time you’re ready to take action on a new habit or goal, it’s a good idea to get really clear on what it is you’re trying to accomplish.

SMART Goals are specific, measurable, action-oriented, realistic, and time-specific.

Use these worksheets to get you going:

Here’s the My SMART Goal Worksheet as PDF (just download, print, and complete):

And here’s the My SMART Goal Worksheet as a Google Doc (save a copy so you can edit).

If you get stuck, reach out to me at any time. Goal setting is definitely a love of mine, super evident in this episode of the Our Life Well Lived Podcast: “One of My Loves“!

Need a SMART Goal example? Here’s one I used while working with some students in January 2021 …

Happy goal setting!

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