Today, I want you to think about the life you want … take a minute to think about (and actually jot down) what you want for your life … beyond the “what,” aim to consider the “who” too … who do you want to be? Again, take a minute to jot some ideas down … … Continue reading Getting Clear on What We Want
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Enough is ENOUGH
Recently, I took a minute to jot down my current “Enough List.” Categories included: Easter, being a good mom, being a good teacher, writing/reflecting, my interview project, and the like. For each category, I jotted down what was “enough” (in this time and place). After all, “Enough is a decision, not an amount” (Alison Faulkner). … Continue reading Enough is ENOUGH
April’s 21-Day Walking Challenge
Is it time to get moving again after a long winter being cooped up inside? Is it time for some fresh air? Is it time to get out and notice the signs of spring all around you? Grab a friend, and let's get out for a walk every day! Or go on your own and… Continue reading April’s 21-Day Walking Challenge
I Can (Still) …
In a time when we’ve been presented with countless “closed doors” and endless “limited” opportunities, today, I challenge you to make a list of what we CAN (still) do … there’s a long list really, when you (actually) take a minute to think about it … here’s some possibilities to get you going … I… Continue reading I Can (Still) …
Account Tracker: Worksheet
After feeling frustrated on countless occasions because I didn't know (or couldn't find) account or login information for something, I finally decided to put it all in one place with this simple spreadsheet. From library account information to SaskPower and bank account numbers, I needed a system to have EVERYTHING easily accessible all in one… Continue reading Account Tracker: Worksheet
Podcast Episode #35: Getting Back to Happy
Here's the link for the latest episode of the Our Life Well Lived Podcast: Getting Back to Happy. In this piece I provide a simple framework for "getting back to happy," while also advocating a consistent and ongoing happiness "practice" or "habit." You can find the original post for this episode here and the planner… Continue reading Podcast Episode #35: Getting Back to Happy
Getting Back to Happy
Lately, I’ve been thinking a lot about happiness … what does it mean? How can we get more of it? How can we sustain or hold onto it? Seems this is always an “issue” for me, as my feelings of elation or excitement don’t stick … at least not for long … The more I… Continue reading Getting Back to Happy
St. Patrick’s Day Fun!
Good afternoon! I had a few minutes this afternoon to prep a little St. Patrick’s Day “package” for you all 🙂 I'm not super into St. Patrick's Day, but I do like a good excuse to do something "fresh" or outside the "ordinary," so I will capitalize! Here are some possibilities for you this week… Continue reading St. Patrick’s Day Fun!
Our Life Well Lived: Day Planner
A few years ago, after trying several different day planners, I found that nothing was really meeting my needs. To solve this problem, I decided to create my own JUST the way that I wanted it. My "musts" ... month-at-a-glance ... this included a calendar, plus a blank page nearby for notes, plans, goals, things… Continue reading Our Life Well Lived: Day Planner
Finance To Do’s: Worksheet
It's taken me far too long to figure this out and (finally) get a system in place for ongoing finance "to do's." A few missed payments (resulting in interest charges) or extra stress or drama on the final day something is due is totally avoidable IF you have a plan ... there's lots to remember… Continue reading Finance To Do’s: Worksheet