Are you interested in doing some habit-building? Would you be interested in getting on my daily message list? For the next couple of weeks, I plan to send a little “tidbit” each morning to support others as they work towards their goals. If you want to respond or let me know how these things are… Continue reading Daily Habit-Building Tips & Tricks Sign Up Form
Category: Life Coaching
March 2021 Habit Trackers
If you've decided to set some intentions for March, I've created a couple of Habit Trackers to help you stay on track ... choose the format that works best for you (just download and print)! Version 1 is best if you're just adding one or two new things to your routine that you need to… Continue reading March 2021 Habit Trackers
Change It: Worksheet
If you've read or listened to "Change It" and you're ready to consider some changes in your own life, here's a handout to help you out ... WHATEVER you aren’t CHANGING, you are CHOOSING ... My Change It WorksheetDownload
Podcast Episode #31: I’ve Got This
Here's the link to the latest episode over on the Our Life Well Lived Podcast: I've Got This. In this episode I encourage my friend to believe in herself ... to believe that she's got this ... as I encourage her, I hope that I encourage you too ... you've got this!!! Be sure to… Continue reading Podcast Episode #31: I’ve Got This
It’s Time to Dig: Worksheet
If you've read It's Time to Dig or if you've listened to It's Time to Dig over on the Our Life Well Lived Podcast, I hope you're ready to do some digging ... to take some time to figure out your purpose ... to remember your passions (those things that light you up). Here's the… Continue reading It’s Time to Dig: Worksheet
You’re Invited to “Me First” in March
Is it time for you to focus on you for a minute? Is it time for you to finally take some time each day to do something for you? Something that fuels you? Something that serves you? Is it time to start taking care of you? If you’ve read or listened to “Me First” or… Continue reading You’re Invited to “Me First” in March
My Do It Anyway List: Worksheet
If you've read "Do It Anyway," you know that I get it ... I understand those feelings of discouragement ... I hear ya' on those "why bother" thoughts ... your "what if" thinking patterns are coming in loud and clear ... But, despite it all, I think we have to do it anyway ... I… Continue reading My Do It Anyway List: Worksheet
My Things I Love (or Really, Really Like) List: Worksheet
If you've read "What Lights You Up?" you know how important I think doing what you love is ... and not just once in awhile ... but every single day ... I think sometimes we get "lost" ... we forget ... we can't quite recall ... what we love ... what lights us up ...… Continue reading My Things I Love (or Really, Really Like) List: Worksheet
My Circle of Control: Worksheet
If you're here, hopefully you've had a chance to read "Our Circle of Control" ... if not, go back and read it ... it's a good one! Then take a few minutes to sit down and start determining what's within YOUR circle of control ... Here's the My Circle of Control: Worksheet in PDF format… Continue reading My Circle of Control: Worksheet
My Important List: Worksheet
If you don't have an important list, you need to take some time (immediately) to sit down and draft an important list. First, you might want to take a minute to review my famous piece called: "The Important List" ... you can find that piece here on the blog, in my first book, Our Life… Continue reading My Important List: Worksheet
