advice, goal setting, Life Coaching, Managing Anxiety & Overwhelm, Self-Improvement, worksheets

Enough is ENOUGH

Recently, I took a minute to jot down my current “Enough List.” Categories included: Easter, being a good mom, being a good teacher, writing/reflecting, my interview project, and the like. For each category, I jotted down what was “enough” (in this time and place).  After all, “Enough is a decision, not an amount” (Alison Faulkner). … Continue reading Enough is ENOUGH

Life Coaching, worksheets

Account Tracker: Worksheet

After feeling frustrated on countless occasions because I didn't know (or couldn't find) account or login information for something, I finally decided to put it all in one place with this simple spreadsheet. From library account information to SaskPower and bank account numbers, I needed a system to have EVERYTHING easily accessible all in one… Continue reading Account Tracker: Worksheet

goal setting, habit-building, Life Coaching, Managing Anxiety & Overwhelm, worksheets

Our Life Well Lived: Day Planner

A few years ago, after trying several different day planners, I found that nothing was really meeting my needs. To solve this problem, I decided to create my own JUST the way that I wanted it. My "musts" ... month-at-a-glance ... this included a calendar, plus a blank page nearby for notes, plans, goals, things… Continue reading Our Life Well Lived: Day Planner

habit-building, Life Coaching, Self-Improvement

Daily Habit-Building Tips & Tricks Sign Up Form

Are you interested in doing some habit-building? Would you be interested in getting on my daily message list? For the next couple of weeks, I plan to send a little “tidbit” each morning to support others as they work towards their goals. If you want to respond or let me know how these things are… Continue reading Daily Habit-Building Tips & Tricks Sign Up Form

Being Productive, Challenges, goal setting, Growth, habit-building, Life Coaching, Self-Care, Self-Improvement

March 2021 Habit Trackers

If you've decided to set some intentions for March, I've created a couple of Habit Trackers to help you stay on track ... choose the format that works best for you (just download and print)! Version 1 is best if you're just adding one or two new things to your routine that you need to… Continue reading March 2021 Habit Trackers