Recently, I took a minute to jot down my current “Enough List.” Categories included: Easter, being a good mom, being a good teacher, writing/reflecting, my interview project, and the like. For each category, I jotted down what was “enough” (in this time and place). After all, “Enough is a decision, not an amount” (Alison Faulkner). … Continue reading Enough is ENOUGH
Category: Life Coaching
I Can (Still) …
In a time when we’ve been presented with countless “closed doors” and endless “limited” opportunities, today, I challenge you to make a list of what we CAN (still) do … there’s a long list really, when you (actually) take a minute to think about it … here’s some possibilities to get you going … I… Continue reading I Can (Still) …
Account Tracker: Worksheet
After feeling frustrated on countless occasions because I didn't know (or couldn't find) account or login information for something, I finally decided to put it all in one place with this simple spreadsheet. From library account information to SaskPower and bank account numbers, I needed a system to have EVERYTHING easily accessible all in one… Continue reading Account Tracker: Worksheet
Our Life Well Lived: Day Planner
A few years ago, after trying several different day planners, I found that nothing was really meeting my needs. To solve this problem, I decided to create my own JUST the way that I wanted it. My "musts" ... month-at-a-glance ... this included a calendar, plus a blank page nearby for notes, plans, goals, things… Continue reading Our Life Well Lived: Day Planner
Finance To Do’s: Worksheet
It's taken me far too long to figure this out and (finally) get a system in place for ongoing finance "to do's." A few missed payments (resulting in interest charges) or extra stress or drama on the final day something is due is totally avoidable IF you have a plan ... there's lots to remember… Continue reading Finance To Do’s: Worksheet
Daily Habit-Building Tips & Tricks Sign Up Form
Are you interested in doing some habit-building? Would you be interested in getting on my daily message list? For the next couple of weeks, I plan to send a little “tidbit” each morning to support others as they work towards their goals. If you want to respond or let me know how these things are… Continue reading Daily Habit-Building Tips & Tricks Sign Up Form
March 2021 Habit Trackers
If you've decided to set some intentions for March, I've created a couple of Habit Trackers to help you stay on track ... choose the format that works best for you (just download and print)! Version 1 is best if you're just adding one or two new things to your routine that you need to… Continue reading March 2021 Habit Trackers
Change It: Worksheet
If you've read or listened to "Change It" and you're ready to consider some changes in your own life, here's a handout to help you out ... WHATEVER you aren’t CHANGING, you are CHOOSING ... My Change It WorksheetDownload
Podcast Episode #31: I’ve Got This
Here's the link to the latest episode over on the Our Life Well Lived Podcast: I've Got This. In this episode I encourage my friend to believe in herself ... to believe that she's got this ... as I encourage her, I hope that I encourage you too ... you've got this!!! Be sure to… Continue reading Podcast Episode #31: I’ve Got This
It’s Time to Dig: Worksheet
If you've read It's Time to Dig or if you've listened to It's Time to Dig over on the Our Life Well Lived Podcast, I hope you're ready to do some digging ... to take some time to figure out your purpose ... to remember your passions (those things that light you up). Here's the… Continue reading It’s Time to Dig: Worksheet