If you've decided to set some intentions for March, I've created a couple of Habit Trackers to help you stay on track ... choose the format that works best for you (just download and print)! Version 1 is best if you're just adding one or two new things to your routine that you need to… Continue reading March 2021 Habit Trackers
Category: goal setting
Podcast Episode #33: Change It
Here's the link to the latest episode of the Our Life Well Lived Podcast: Change It. Is there something in your life that you need to change? Some area of discontent? Something you're not satisfied with? Listen in for some encouragement ... and the "push" you need (I hope) to make the change. You can… Continue reading Podcast Episode #33: Change It
Change It: Worksheet
If you've read or listened to "Change It" and you're ready to consider some changes in your own life, here's a handout to help you out ... WHATEVER you aren’t CHANGING, you are CHOOSING ... My Change It WorksheetDownload
You’re Invited to “Me First” in March
Is it time for you to focus on you for a minute? Is it time for you to finally take some time each day to do something for you? Something that fuels you? Something that serves you? Is it time to start taking care of you? If you’ve read or listened to “Me First” or… Continue reading You’re Invited to “Me First” in March
My SMART Goal: Worksheet
Any time you're ready to take action on a new habit or goal, it's a good idea to get really clear on what it is you're trying to accomplish. SMART Goals are specific, measurable, action-oriented, realistic, and time-specific. Use these worksheets to get you going: Here's the My SMART Goal Worksheet as PDF (just download,… Continue reading My SMART Goal: Worksheet
My Ideal Week: Worksheet
If you've taken a minute to see where your time goes with the time tracker, and you've decided what's important to you by drafting your important list, it's now time to plan your ideal week. The handouts are very similar to the time tracker handouts, but they are useful just the same. As you work… Continue reading My Ideal Week: Worksheet