Being Productive, Challenges, goal setting, Growth, habit-building, Life Coaching, Self-Care, Self-Improvement

March 2021 Habit Trackers

If you've decided to set some intentions for March, I've created a couple of Habit Trackers to help you stay on track ... choose the format that works best for you (just download and print)! Version 1 is best if you're just adding one or two new things to your routine that you need to… Continue reading March 2021 Habit Trackers

Challenges, goal setting, Growth, Life Coaching, worksheets

You’re Invited to “Me First” in March

Is it time for you to focus on you for a minute? Is it time for you to finally take some time each day to do something for you? Something that fuels you? Something that serves you? Is it time to start taking care of you?  If you’ve read or listened  to “Me First” or… Continue reading You’re Invited to “Me First” in March

goal setting, Growth, habit-building, Life Coaching, Self-Improvement, worksheets

My SMART Goal: Worksheet

Any time you're ready to take action on a new habit or goal, it's a good idea to get really clear on what it is you're trying to accomplish. SMART Goals are specific, measurable, action-oriented, realistic, and time-specific. Use these worksheets to get you going: Here's the My SMART Goal Worksheet as PDF (just download,… Continue reading My SMART Goal: Worksheet

Being Productive, Domestic Responsibilities, goal setting, habit-building, Life Coaching, Managing Anxiety & Overwhelm, Self-Care, Self-Improvement, worksheets

My Ideal Week: Worksheet

If you've taken a minute to see where your time goes with the time tracker, and you've decided what's important to you by drafting your important list, it's now time to plan your ideal week. The handouts are very similar to the time tracker handouts, but they are useful just the same. As you work… Continue reading My Ideal Week: Worksheet