Emotions, Faith / Spirit, Parenting, Relationships, Self-Improvement

Again and Again and Again

This morning, during my quiet time before the kids woke for the day, I scoured the web (again) for ways to support my daughter with her big, big feelings.  Yesterday, I “engaged” a little too much. We just got home from another camping trip, and naturally, there was much to do to get unpacked. The… Continue reading Again and Again and Again

advice, Being Productive, Growth, Happiness, Health, joy, Relationships, Self-Care, Self-Improvement

Thirty Minutes for Thirty Days

In the spirit of being more intentional with our time (see Be a Good Steward), I wanted to ALSO share another idea I learned about recently with you all today … 30 for 30!  The principle is quite simple actually … commit to something for 30 minutes a day for 30 days … the idea… Continue reading Thirty Minutes for Thirty Days

advice, goal setting, Life Coaching, Managing Anxiety & Overwhelm, Self-Improvement, worksheets

Enough is ENOUGH

Recently, I took a minute to jot down my current “Enough List.” Categories included: Easter, being a good mom, being a good teacher, writing/reflecting, my interview project, and the like. For each category, I jotted down what was “enough” (in this time and place).  After all, “Enough is a decision, not an amount” (Alison Faulkner). … Continue reading Enough is ENOUGH

habit-building, Life Coaching, Self-Improvement

Daily Habit-Building Tips & Tricks Sign Up Form

Are you interested in doing some habit-building? Would you be interested in getting on my daily message list? For the next couple of weeks, I plan to send a little “tidbit” each morning to support others as they work towards their goals. If you want to respond or let me know how these things are… Continue reading Daily Habit-Building Tips & Tricks Sign Up Form

Being Productive, Challenges, goal setting, Growth, habit-building, Life Coaching, Self-Care, Self-Improvement

March 2021 Habit Trackers

If you've decided to set some intentions for March, I've created a couple of Habit Trackers to help you stay on track ... choose the format that works best for you (just download and print)! Version 1 is best if you're just adding one or two new things to your routine that you need to… Continue reading March 2021 Habit Trackers

Growth, Health, Identity, Life Coaching, Self-Care, Self-Improvement, worksheets

My Things I Love (or Really, Really Like) List: Worksheet

If you've read "What Lights You Up?" you know how important I think doing what you love is ... and not just once in awhile ... but every single day ... I think sometimes we get "lost" ... we forget ... we can't quite recall ... what we love ... what lights us up ...… Continue reading My Things I Love (or Really, Really Like) List: Worksheet