With the colder weather upon us, we’re all starting to feel a little “dry” over here! We’ve got our humidifier up and running, but it’s also time for another batch of our favourite sugar scrub. In our house, we have used this basic sugar scrub recipe for YEARS now ... We also like to add… Continue reading Our Favourite Sugar Scrub Recipe
Category: Self-Care
Thirty Minutes for Thirty Days
In the spirit of being more intentional with our time (see Be a Good Steward), I wanted to ALSO share another idea I learned about recently with you all today … 30 for 30! The principle is quite simple actually … commit to something for 30 minutes a day for 30 days … the idea… Continue reading Thirty Minutes for Thirty Days
March 2021 Habit Trackers
If you've decided to set some intentions for March, I've created a couple of Habit Trackers to help you stay on track ... choose the format that works best for you (just download and print)! Version 1 is best if you're just adding one or two new things to your routine that you need to… Continue reading March 2021 Habit Trackers
Podcast Episode #32: I’ve Got This
Here's the link to the latest episode over on the Our Life Well Lived Podcast: I've Got This. In this episode I encourage my friend to believe in herself ... to believe that she's got this ... as I encourage her, I hope that I encourage you too ... you've got this!!! Be sure to… Continue reading Podcast Episode #32: I’ve Got This
It’s Time to Dig: Worksheet
If you've read It's Time to Dig or if you've listened to It's Time to Dig over on the Our Life Well Lived Podcast, I hope you're ready to do some digging ... to take some time to figure out your purpose ... to remember your passions (those things that light you up). Here's the… Continue reading It’s Time to Dig: Worksheet
My Do It Anyway List: Worksheet
If you've read "Do It Anyway," you know that I get it ... I understand those feelings of discouragement ... I hear ya' on those "why bother" thoughts ... your "what if" thinking patterns are coming in loud and clear ... But, despite it all, I think we have to do it anyway ... I… Continue reading My Do It Anyway List: Worksheet
My Things I Love (or Really, Really Like) List: Worksheet
If you've read "What Lights You Up?" you know how important I think doing what you love is ... and not just once in awhile ... but every single day ... I think sometimes we get "lost" ... we forget ... we can't quite recall ... what we love ... what lights us up ...… Continue reading My Things I Love (or Really, Really Like) List: Worksheet
My Important List: Worksheet
If you don't have an important list, you need to take some time (immediately) to sit down and draft an important list. First, you might want to take a minute to review my famous piece called: "The Important List" ... you can find that piece here on the blog, in my first book, Our Life… Continue reading My Important List: Worksheet
Me First: Worksheet
You're probably aware of some of those classic clichés that tout the importance of caring for ourselves FIRST, but in case you need a refresher: NO ONE can pour from an empty cup ... and ... you have to put on YOUR OWN oxygen-mask BEFORE helping those around you ... Click Here for Image Source… Continue reading Me First: Worksheet
My Time Tracker: Worksheet
This time tracker tool can help you determine how you're currently spending your time. As you fill in this spreadsheet with your activities, take a minute to reflect. Are you spending your time on the things that are important to you? What do you need to keep? What do you need to change? Psst ...… Continue reading My Time Tracker: Worksheet
Our Life Well Lived - Leanne Hintz 