Category: Podcast

Here's the link to the latest episode of the Our Life Well Lived Podcast ... 21 in 2021. In this episode, I talk about Gretchen Rubin's concept of 21 in 2021. It's a beautiful way of setting some intentions towards BEING who you want to be and DOING what you really want to do. This… Continue reading Podcast Episode #29: 21 in 2021

Here's the link to the latest episode of the Our Life Well Lived Podcast: The Road to Here. In this episode, I share the introduction of my latest book, The Road to Here, available here on amazon.ca ... but also how I don't want to "go back" to get others to "connect" and respond ...… Continue reading Podcast Episode #28: The Road to Here

Here's the link to the latest episode of the Our Life Well Lived Podcast ... Me First ... Again. This is a SUPER IMPORTANT TOPIC and one I've become very passionate about! Please, please, please take a few minutes today to give this one a listen! And be sure to read my original post called:… Continue reading Podcast Episode #26: Me First … Again

Here’s the link to the latest episode of the Our Life Well Lived Podcast ... What Lights You Up? In this quick episode, I challenge listeners to take a few minutes to think about what they love ... what excites them ... what “lights them up” ... Have a listen, then get crafting your list… Continue reading Podcast Episode #25: What Lights You Up?

Here’s the link to episode #24 of the Our Life Well Lived Podcast ... Our Thoughts Create Our Experience. In this piece, I talk about the influence of our thoughts on the quality of our lives ... this is DEFINITELY something to start thinking about ... if we want an exciting and joy-filled life, we… Continue reading Podcast Episode #24: Our Thoughts Create Our Experience

Here's the link for the most recent episode of the Our Life Well Lived podcast ... Let's Get Intentional. I STRONGLY encourage you to set some intentions for 2021 TODAY!