Category: Managing Anxiety & Overwhelm

Being Productive, habit-building, Household Projects, Managing Anxiety & Overwhelm, worksheets

MAX-MIN-MOD

ourlifewelllivedleannehintz

MAX-MIN-MOD ... this concept comes from Julie Morgenstern who I first “met” this week while listening to Dr. Robyn Silverman’s podcast, How to Talk to Kids About Anything.  MAX-MIN-MOD is a simple framework for perfectionists (like me) to use when considering a task or activity they want to complete or engage in. Using the MAX-MIN-MOD… Continue reading MAX-MIN-MOD

goal setting, habit-building, Life Coaching, Managing Anxiety & Overwhelm, worksheets

Our Life Well Lived: Day Planner

ourlifewelllivedleannehintz

A few years ago, after trying several different day planners, I found that nothing was really meeting my needs. To solve this problem, I decided to create my own JUST the way that I wanted it. My "musts" ... month-at-a-glance ... this included a calendar, plus a blank page nearby for notes, plans, goals, things… Continue reading Our Life Well Lived: Day Planner

advice, goal setting, Life Coaching, Managing Anxiety & Overwhelm, Self-Improvement, worksheets

Enough is ENOUGH

ourlifewelllivedleannehintz

Recently, I took a minute to jot down my current “Enough List.” Categories included: Easter, being a good mom, being a good teacher, writing/reflecting, my interview project, and the like. For each category, I jotted down what was “enough” (in this time and place).  After all, “Enough is a decision, not an amount” (Alison Faulkner). … Continue reading Enough is ENOUGH

Challenges, Growth, Managing Anxiety & Overwhelm, Parenting

I’ve Got This

ourlifewelllivedleannehintz

Today, I write for my friend. My friend has something new coming up in her life. Something unfamiliar. Something she’s unsure about. It seems she’s concerned that she won’t be able to get through it … she’s worried about what’s to come …  I feel for my friend because I’ve been exactly where she is… Continue reading I’ve Got This

advice, Growth, Life Coaching, Managing Anxiety & Overwhelm, Self-Improvement, worksheets

My Circle of Control: Worksheet

ourlifewelllivedleannehintz

If you're here, hopefully you've had a chance to read "Our Circle of Control" ... if not, go back and read it ... it's a good one! Then take a few minutes to sit down and start determining what's within YOUR circle of control ... Here's the My Circle of Control: Worksheet in PDF format… Continue reading My Circle of Control: Worksheet

Being Productive, Domestic Responsibilities, goal setting, habit-building, Life Coaching, Managing Anxiety & Overwhelm, Self-Care, Self-Improvement, worksheets

My Ideal Week: Worksheet

ourlifewelllivedleannehintz

If you've taken a minute to see where your time goes with the time tracker, and you've decided what's important to you by drafting your important list, it's now time to plan your ideal week. The handouts are very similar to the time tracker handouts, but they are useful just the same. As you work… Continue reading My Ideal Week: Worksheet

gratitude, Growth, Managing Anxiety & Overwhelm, Relationships, Self-Improvement

Kindness, Love, and Respect

ourlifewelllivedleannehintz

Kindness, Love, and Respect Written by Leanne Hintz November 11, 2020 Today, my husband went to the hunting shack. Under “normal” circumstances, I would have been irritated by this little get-away … jealous maybe … likely even a bit resentful …  I would have tainted the whole experience with snide remarks, withdrawing, the silent treatment,… Continue reading Kindness, Love, and Respect

Being Productive, Managing Anxiety & Overwhelm, Self-Improvement

Automating

ourlifewelllivedleannehintz

Today, I want to talk about automating …  I know! Riveting, right? Let’s start with a simple definition …  Automating in its simplest form is just making things “automatic.”  More and more, I’ve come to realize how repetitive a lot of my “to-do’s”  are … it’s a lot of the same thing day after day… Continue reading Automating