If you’ve been here awhile, you may have got the sense now that I’m a big advocate of automating … of checklists … Every time I am presented with a task, I sit down and make a list … NOT! Oh how I wish this were true … But it’s not. Sure, I’ve gotten my… Continue reading Make the List
Category: habit-building
Be a Good Steward
I’ve always been a big advocate of being intentional with our time … being a good steward … if you’ve explored this blog at all or if you’ve checked out my Facebook page (Our Life Well Lived - Leanne Hintz) you’ve probably seen some of my posts on scheduling and automating, or perhaps you’ve checked… Continue reading Be a Good Steward
Make Things Easier for Your Future Self
In a recent episode of the Happier podcast, the hosts reminded listeners about this simple concept ... Make things easier for your future self. I liked the idea and have come back to it a few times in the last week or so as I ask myself (multiple times a day it seems) what I… Continue reading Make Things Easier for Your Future Self
The Case for a Low-Carb Diet
So today’s post is different than many … today, I want to introduce a “new” eating “concept” I discovered recently while working my way through Gary Taubes’ book, Why We Get Fat … and What to Do About It. In a nutshell, carbohydrates are what makes us fat, Taubes suggests. Sugars, white flour, potatoes, pasta,… Continue reading The Case for a Low-Carb Diet
Finance To Do’s: Worksheet
It's taken me far too long to figure this out and (finally) get a system in place for ongoing finance "to do's." A few missed payments (resulting in interest charges) or extra stress or drama on the final day something is due is totally avoidable IF you have a plan ... there's lots to remember… Continue reading Finance To Do’s: Worksheet
Daily Habit-Building Tips & Tricks Sign Up Form
Are you interested in doing some habit-building? Would you be interested in getting on my daily message list? For the next couple of weeks, I plan to send a little “tidbit” each morning to support others as they work towards their goals. If you want to respond or let me know how these things are… Continue reading Daily Habit-Building Tips & Tricks Sign Up Form
March 2021 Habit Trackers
If you've decided to set some intentions for March, I've created a couple of Habit Trackers to help you stay on track ... choose the format that works best for you (just download and print)! Version 1 is best if you're just adding one or two new things to your routine that you need to… Continue reading March 2021 Habit Trackers
Change It: Worksheet
If you've read or listened to "Change It" and you're ready to consider some changes in your own life, here's a handout to help you out ... WHATEVER you aren’t CHANGING, you are CHOOSING ... My Change It WorksheetDownload
My SMART Goal: Worksheet
Any time you're ready to take action on a new habit or goal, it's a good idea to get really clear on what it is you're trying to accomplish. SMART Goals are specific, measurable, action-oriented, realistic, and time-specific. Use these worksheets to get you going: Here's the My SMART Goal Worksheet as PDF (just download,… Continue reading My SMART Goal: Worksheet
Me First: Worksheet
You're probably aware of some of those classic clichés that tout the importance of caring for ourselves FIRST, but in case you need a refresher: NO ONE can pour from an empty cup ... and ... you have to put on YOUR OWN oxygen-mask BEFORE helping those around you ... Click Here for Image Source… Continue reading Me First: Worksheet
Our Life Well Lived - Leanne Hintz 