cognitive distortions, Life Coaching, limiting beliefs, Self-Improvement, thinking errors, worksheets

The Three-Column Technique for Untwisting Our Thinking: Worksheet

If you've become as intrigued by cognitive distortions (or more simply put, "thinking errors") as I have lately (see "Our Thoughts Create Our Experience"), these worksheets will serve you well ... The most common "thinking error" that I see/hear is that people don't have time for something ... I get it, we're busy, but let's… Continue reading The Three-Column Technique for Untwisting Our Thinking: Worksheet