With the first of the month upon us, it's time to start another challenge! As usual, what you decide to work on this month is entirely up to you! Last month was an important reminder for me about the importance of accountability. Within no one else signed up, I failed to commit to much of… Continue reading March’s 21-Day Challenge
Category: Challenges
February’s 21-Day Challenge
With a new month upon us, it’s time for our next 21-day challenge! I’m not being two prescriptive this month (again). Instead, I hope you’ll just pick something to work on or commit to that’s important to you ... something that makes you happy ... something that sparks a light in you! Regardless of what… Continue reading February’s 21-Day Challenge
January’s 21-Day Challenge
With the new year and a new month upon us, it’s time for our next 21-day challenge! I’m not being two prescriptive this month. Instead, I hope you’ll just pick something to work on or commit to that’s important to you! Maybe a 22 in 2022 list would be a good idea ... maybe it’s… Continue reading January’s 21-Day Challenge
Countless Opportunities for Compassion
Sometimes, the human “experience” can get to be a little much … it gets a little “heavy” … a little “trying.” Yet when we take a minute to listen … to learn … to ask … we are presented with countless opportunities for compassion. When we observe, we see. When we look, we notice. When… Continue reading Countless Opportunities for Compassion
Quitting
This week, “quitting” has been at the forefront of my mind. Initially, when considering quitting, a slurry of condemning phrases swirls in my mind. You’re such a quitter! What a loser! Winners never quit! You never stick with anything! After the initial onslaught of condemnation though and some more careful consideration of quitting, I found… Continue reading Quitting
It’s Challenge Time Again!
It's the first day of another month! That means it's time to set some intentions for the month! Is it time for you to commit to a daily walk for 21 days? Or no spending? Is it time for you to get practicing something you want to get better at? Or is it time to… Continue reading It’s Challenge Time Again!
“The Things I Wish I Made More Time For” Challenge
I’m not sure if you noticed or not, but I took a little break from 21-day challenges in July and August. It’s time to get up and running again though, especially since these initiatives “drum up” a variety of donations to organizations within the communities we live! It’s amazing really how the dollars stack up… Continue reading “The Things I Wish I Made More Time For” Challenge
April’s 21-Day Walking Challenge
Is it time to get moving again after a long winter being cooped up inside? Is it time for some fresh air? Is it time to get out and notice the signs of spring all around you? Grab a friend, and let's get out for a walk every day! Or go on your own and… Continue reading April’s 21-Day Walking Challenge
March 2021 Habit Trackers
If you've decided to set some intentions for March, I've created a couple of Habit Trackers to help you stay on track ... choose the format that works best for you (just download and print)! Version 1 is best if you're just adding one or two new things to your routine that you need to… Continue reading March 2021 Habit Trackers
Podcast Episode #33: Change It
Here's the link to the latest episode of the Our Life Well Lived Podcast: Change It. Is there something in your life that you need to change? Some area of discontent? Something you're not satisfied with? Listen in for some encouragement ... and the "push" you need (I hope) to make the change. You can… Continue reading Podcast Episode #33: Change It
Our Life Well Lived - Leanne Hintz 