Challenges, Emotions, Growth, Relationships

Countless Opportunities for Compassion

Sometimes, the human “experience” can get to be a little much … it gets a little “heavy” … a little “trying.” Yet when we take a minute to listen … to learn … to ask … we are presented with countless opportunities for compassion. When we observe, we see. When we look, we notice. When… Continue reading Countless Opportunities for Compassion

advice, Challenges, goal setting, habit-building, Identity

Quitting

This week, “quitting” has been at the forefront of my mind. Initially, when considering quitting, a slurry of condemning phrases swirls in my mind.  You’re such a quitter! What a loser! Winners never quit! You never stick with anything! After the initial onslaught of condemnation though and some more careful consideration of quitting, I found… Continue reading Quitting

Challenges, dreams, goal setting, Growth, Happiness

“The Things I Wish I Made More Time For” Challenge

I’m not sure if you noticed or not, but I took a little break from 21-day challenges in July and August. It’s time to get up and running again though, especially since these initiatives “drum up” a variety of donations to organizations within the communities we live! It’s amazing really how the dollars stack up… Continue reading “The Things I Wish I Made More Time For” Challenge

Being Productive, Challenges, goal setting, Growth, habit-building, Life Coaching, Self-Care, Self-Improvement

March 2021 Habit Trackers

If you've decided to set some intentions for March, I've created a couple of Habit Trackers to help you stay on track ... choose the format that works best for you (just download and print)! Version 1 is best if you're just adding one or two new things to your routine that you need to… Continue reading March 2021 Habit Trackers

Challenges, Growth, Managing Anxiety & Overwhelm, Parenting

I’ve Got This

Today, I write for my friend. My friend has something new coming up in her life. Something unfamiliar. Something she’s unsure about. It seems she’s concerned that she won’t be able to get through it … she’s worried about what’s to come …  I feel for my friend because I’ve been exactly where she is… Continue reading I’ve Got This