Challenges, Emotions, Growth, Relationships

Countless Opportunities for Compassion

Sometimes, the human “experience” can get to be a little much … it gets a little “heavy” … a little “trying.” Yet when we take a minute to listen … to learn … to ask … we are presented with countless opportunities for compassion. When we observe, we see. When we look, we notice. When… Continue reading Countless Opportunities for Compassion

advice, Challenges, goal setting, habit-building, Identity

Quitting

This week, “quitting” has been at the forefront of my mind. Initially, when considering quitting, a slurry of condemning phrases swirls in my mind.  You’re such a quitter! What a loser! Winners never quit! You never stick with anything! After the initial onslaught of condemnation though and some more careful consideration of quitting, I found… Continue reading Quitting

Challenges, dreams, goal setting, Growth, Happiness

“The Things I Wish I Made More Time For” Challenge

I’m not sure if you noticed or not, but I took a little break from 21-day challenges in July and August. It’s time to get up and running again though, especially since these initiatives “drum up” a variety of donations to organizations within the communities we live! It’s amazing really how the dollars stack up… Continue reading “The Things I Wish I Made More Time For” Challenge

Being Productive, Challenges, goal setting, Growth, habit-building, Life Coaching, Self-Care, Self-Improvement

March 2021 Habit Trackers

If you've decided to set some intentions for March, I've created a couple of Habit Trackers to help you stay on track ... choose the format that works best for you (just download and print)! Version 1 is best if you're just adding one or two new things to your routine that you need to… Continue reading March 2021 Habit Trackers