If you’re here, hopefully you’ve had a chance to read “Our Circle of Control” … if not, go back and read it … it’s a good one! Then take a few minutes to sit down and start determining what’s within YOUR circle of control …
Here’s the My Circle of Control: Worksheet in PDF format (just download, print, and complete):

This is an EXCELLENT exercise to complete when we’re feeling like things are “out of control.” It’s also a great tool to combat feelings of anxiety and overwhelm, not to mention the added benefit of helping us to determine WHERE we should be focusing our time, energy, and attention going forward …