gratitude, Growth, Health, Relationships

Gratitude Buddies

Sometimes, gratitude can be a little tricky … we get weighed down with the worries of the world … the issues right before our eyes … our trials …

Though I have made gratitude a (fairly) consistent practice in the last few years, I’ve recently (re)committed to making sure I jot down a bit of list right before I go to bed each night …

I’ve always thought it would be nice to share my list with someone …

INTRODUCING …

Gratitude Buddies

I was introduced to this idea today (courtesy of Trina Markusson) … the concept is pretty simple … find someone to share at least three things you’re grateful for each day for 21 days …

BOOM …

You’re doing something good for YOU and your mindset …
You’re accountable to someone (which means you’ll do it) …
and you’re also likely to get to know your buddy a little better … it’s a gift to get to know someone a little better ❤️

Do you need this? Do you need a buddy? Reach out to someone who needs this as much as you!

Pick a START DATE and get counting those blessings!

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